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Continue reading →: My DECA Pre-Comp Ritual (aka Organized Chaos)If you told me two years ago that I’d like public speaking, I would’ve laughed, cried, and probably thrown up all at once. I used to physically shake holding notecards in front of a class of 20 people. Now? I walk into a room of judges, smile, and pitch a…
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Continue reading →: Why Music Changes Your Mood (and Your Brain Chemistry)You put your headphones on, press play, and suddenly the world feels different. Your mood shifts. Your energy changes. Sometimes you’re hyped, sometimes emotional, sometimes inexplicably confident walking through Target like you’re in a movie montage. That’s not just vibes. That’s neuroscience. Music doesn’t just sound good. It actively changes…
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